Membership coaching for food + Mood
A community space that teaches about nutrition’s impact on mental, emotional, and behavioral wellbeing.
The online nutrition space is overwhelming, our goal is to help educate you and provide practical steps to feel better and embody food as medicine
What’s Included List
Per Month
4 educational modules on how nutrition impacts mental, emotional, and behavioral wellbeing
Live office hours 2 times weekly for 1:1 coaching in a group setting
Monthly wellness webinars with additional wellness experts
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Understand how nutrition impacts your mental wellbeing
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1:1 help to understand how to implement and embody the knowledge into your lifestyle and practice
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Connect with other wellness practitioners, coaches, physicians, etc. to understand and incorporate their modalities into your routine and recommendations
Frequently Asked Questions
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Yes! The education and 1:1 coaching can be to support you, a loved one, or a client
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No, the information is relevant whether you are using it for yourself or a client
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For $20 per month, you have exclusive access to all exclusive content
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Wellness expert webinars will be recorded and uploaded into the member area with unlimited access
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Yes! When you cancel, you will lose access to all content and recordings and are welcome to join again at any time.